Be you, as no one else can.

Join our fitness family to create the lifestyle you have dreamt about, the lifestyle you deserve. We offer personal training, small group classes, in home sessions, nutritional guidance & lifestyle support.

Book your FREE fitness consultation today and start living.

Personal Training

One on one sessions, buddy sessions & personalised programs.

Available for booking in Goonellabah, Alstonville, Ballina, Byron Bay, Casuarina & surrounds.

Training Programs

Personalised exercise & food programs to help you reach your full potential. 

Available for booking in Goonellabah, Alstonville, Ballina, Byron Bay, Casuarina & surrounds.

Corporate Packages

Tailor made corporate group packages to help your team re connect, stay strong & relieve stress.

Available for booking in Goonellabah, Alstonville, Ballina, Byron Bay, Casuarina & surrounds.

Group Classes

Join in on the fun, with like minded people & feel confidence. 

Weekly classes available for booking in Ballina & Alstonville.

Want to still train at the gym but need some help with what exercises to do and how to achieve the results you desire? Try one of our personalised training programs.

“Here at SHAPE we embrace the unique. Every-body is celebrated for who they truly are & not what they look like.”