Exercise doesn’t have to break you.
Shape Lifestyle is a training brand like non other. Born in a tiny town just outside of Byron Bay. We value real client interactions and think exercise needs to be fun and not taken so seriously.
Shape Lifestyle is a registered training provider, accredited by Physical Activity Australia. All of our trainers are insured and hold Senior First Aid certifications and St John First Aid Awareness certificates.
Our head trainer Kye has also completed the Pregnancy & Exercise Contemporary Training Guidelines course so you can rest easy knowing you’re in safe hands.
We know the struggle somedays to maintain and truly live a “healthy” lifestyle. We understand that life is fast paced and sometimes our bodies come second to our careers, children or social lives.
We are here to support you to be the best you that you can be, without judgment, without pressure just like a friend who is here to hold you up and support YOU.
MEET OUR TEAM
Kye Spence
Cofounder, Lifestyle Trainer
Kye is a passionate, caring & energetic trainer. His bubbly personality is contagious, making all his training sessions extremely fun. His specialty is training new comers to fitness and loves to be a part of his clients life journey.
Kye’s approach to training is gentle yet highly motivated. You’ll always hear his loud, enthusiastic voice calling out encouragements and compliments in all of our group sessions.
On the weekends you’ll find Kye playing with his two kids at the beach or kicking the footy around.
Elle Spence
Cofounder, Customer Relations
Elle is the face behind SHAPE, her 10+ years experience in consumer relations and content creation gives her the tools to answer all of your questions with knowledge, skill and passion.
Elle is also a well know food blogger and content creator and shares her love of food and healthy eating with our fitness community.
On the weekends you’ll find Elle cooking up a storm in the kitchen for her family & swimming in the beautiful beaches of Byron.
We provide caring, fun & fully registered personal trainers for clients in Byron Bay, Lennox Head, Ballina, Lismore, Goonellabah, Brunswick Heads, Mullumbimby, Casuarina, Kingscliff & surrounding areas.
“ A scale can never measure your worth”
Start your Shape Lifestyle journey today by booking your FREE new client assessment.
Free to all new members.